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China is one recipe: tomato beef stew
Material: tomatoes 250 grams, 200 grams of cooked beef, flour paste 5 grams, 20 grams of lard, a little aniseed, diced green onion, ginger 5 grams each, soy sauce 15 grams, sugar 25 grams, 10 grams of cooking wine, water, starch, 15 grams, broth 100 grams.
Features: Bright color, sweet and sour salty mouth, bad fat [...]
Weight loss is very simple recipes to help you have a good day, body! To eat as long as such a beautiful stay with you every day!
Breakfast: milk (or soy milk, soybean curd, yogurt) 250 ml, 1 egg (or Sauce, butter 50 grams of liver, etc.).
Lunch: beef sauce (or rabbit meat, donkey meat, chicken, Dusi) 75 grams, Su-fried dish (or salad) 1, dried small shrimps, seaweed, vegetable soup 500 ml.
Dinner: Shrimp stew tofu (bean curd 200 grams, 10 grams of dried [...]
An appetizer of Chinese recipes: The tomato fries the egg
Raw material: Egg 3, Tomato 150 grams, Vegetable oil 4 soupspoon, Salt, monosodium glutamate
respectively right amount, Sugar 1 soupspoon. Manufacture process: After 1st, burns the tomato
cleaning with the boiling water, goes to the skin, goes to the peduncle, the slice is ready to be
used. 2nd, infiltrates the egg in the bowl, adds the salt, evenly [...]
12 kinds of foods to eat to lose weight is not fat
1, milk (the calcium which is necessary to lose weight by scientific proof, calcium can reduce the formation of fat, but also enhance the energy to exercise)
2, peanuts (nuts weight loss has been classified as contraband, can actually be very good diet food, is very rich in unsaturated fat, relieve fatigue, but also experiments show [...]
Excellent nutrition: Black Fungus
Black fungus in plastics, can also be left in the dust inside the human digestive impurities adsorbed aggregation, eliminated from the body, since the role of the Qing Di Tang stomach; lecithin in the body can body fat mass was liquid state is conducive to fat in the body total consumption, stimulate fat movement, so [...]
Black slimming food series: black beans
Black beans are rich in protein and trace elements to fit almost all the necessary nutrients the human body. Black beans contains protein can slow down the speed of liver fat metabolism, which can be achieved to reduce the purpose of a variety of fatty acids and cholesterol, body fat reduction in the number of [...]
Also a new diet food: Black rice
Modern medicine confirms that black rice with Ziyin kidney, spleen warm liver, improving eyesight effect of promoting blood circulation and so on. The reason why the color black rice different from other meters, mainly because it is outside the cortex contains pigment anthocyanin class, this pigment itself has a strong anti-aging effects. As the Black [...]
In the winter for those who prefer to use a black girl weight loss food
Diospyros lotus:
Diospyros lotus rich in vitamins and minerals – calcium, iron, magnesium and potassium. And it is rich in dietary fiber and pectin, jokes and soft it can help. Long-term consumption, to maintain normal metabolic functions, delicate skin, accumulation of fat in the body and not easy to reach the results.
Eat to lose weight:
1. Diospyros [...]
Warm-up then the black color of the food to lose weight
General shape than the thin, physical treatment of women most prone to cold hands and feet of the situation, because this type of person poor peripheral blood circulation, body temperature regulation function is not smooth. In addition, the food is very important to the body heat source, if you lose weight too hungry, too far, [...]
The perfect mix of food to ease the emotional and can lose weight
1. Get rid of things at any of the habit of his mouth
To break the “eat snacks, watch TV,” a conditioned reflex, you do not give his next ban, but we must learn to set limits for himself. First of all, you have to find your favorite foods, such as chocolate, and then give it [...]