Beautiful China- Love a little bit more every day » day http://blog.st-jdw.com This is a comprehensive introduction of China's blog ... Mon, 14 Dec 2009 14:52:07 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Weight loss is very simple recipes to help you have a good day, body! To eat as long as such a beautiful stay with you every day! http://blog.st-jdw.com/2009/12/weight-loss-is-very-simple-recipes-to-help-you-have-a-good-day-body-to-eat-as-long-as-such-a-beautiful-stay-with-you-every-day/ http://blog.st-jdw.com/2009/12/weight-loss-is-very-simple-recipes-to-help-you-have-a-good-day-body-to-eat-as-long-as-such-a-beautiful-stay-with-you-every-day/#comments Mon, 07 Dec 2009 12:56:05 +0000 Chinese http://blog.st-jdw.com/?p=216 Breakfast: milk (or soy milk, soybean curd, yogurt) 250 ml, 1 egg (or Sauce, butter 50 grams of liver, etc.).

Lunch: beef sauce (or rabbit meat, donkey meat, chicken, Dusi) 75 grams, Su-fried dish (or salad) 1, dried small shrimps, seaweed, vegetable soup 500 ml.

Dinner: Shrimp stew tofu (bean curd 200 grams, 10 grams of dried shrimp, shiitake mushrooms, 2 ~ 4, Chinese cabbage 100 grams, 5 grams of salt, MSG, fresh ginger, coriander amount, and sesame oil 3 grams) or a white Zhu Yu 1 (crucian carp 250 grams mushrooms 3 to 4, 9 grams of cooking wine, onions, ginger, monosodium glutamate, parsley amount, 6 grams of salt, sesame oil and 3 grams).

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