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	<title>Beautiful China- Love a little bit more every day &#187; use</title>
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	<link>http://blog.st-jdw.com</link>
	<description>This is a comprehensive introduction of China&#039;s blog ...</description>
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		<title>In the winter for those who prefer to use a black girl weight loss food</title>
		<link>http://blog.st-jdw.com/2009/11/in-the-winter-for-those-who-prefer-to-use-a-black-girl-weight-loss-food/</link>
		<comments>http://blog.st-jdw.com/2009/11/in-the-winter-for-those-who-prefer-to-use-a-black-girl-weight-loss-food/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 12:22:49 +0000</pubDate>
		<dc:creator>Chinese</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[prefer]]></category>
		<category><![CDATA[those]]></category>
		<category><![CDATA[use]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://blog.st-jdw.com/?p=192</guid>
		<description><![CDATA[Diospyros lotus:
Diospyros lotus rich in vitamins and minerals &#8211; calcium, iron, magnesium and potassium. And it is rich in dietary fiber and pectin, jokes and soft it can help. Long-term consumption, to maintain normal metabolic functions, delicate skin, accumulation of fat in the body and not easy to reach the results.
Eat to lose weight:
1. Diospyros [...]]]></description>
			<content:encoded><![CDATA[<p><span id="result_box"><span style="background-color: #ffffff;" title="黑枣：" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Diospyros lotus:</p>
<p></span><span style="background-color: #ffffff;" title="黑枣中含丰富的维生素和矿物质-钙，铁，镁，钾等。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Diospyros lotus rich in vitamins and minerals &#8211; calcium, iron, magnesium and potassium. </span><span style="background-color: #ffffff;" title="且它富含膳食纤维与果胶，可以帮助笑话和软便。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">And it is rich in dietary fiber and pectin, jokes and soft it can help. </span><span style="background-color: #ebeff9;" title="长期食用，能维持新陈代谢功能正常，细嫩皮肤，且不容易在体内堆积油脂，从而到达效果。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Long-term consumption, to maintain normal metabolic functions, delicate skin, accumulation of fat in the body and not easy to reach the results.</p>
<p></span><span title="减肥吃法：" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Eat to lose weight:</p>
<p></span><span style="background-color: #ffffff;" title="1. 黑枣零食：肚子饿时即吃，每天3-8粒。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">1. Diospyros lotus snacks: that is, when hungry to eat 3-8 tablets per day.</p>
<p></span><span style="background-color: #ffffff;" title="2. 黑枣茶：将黑枣10粒，山楂5颗，决明子5克，玫瑰花1小搓，荷叶2克一起煮水15分钟后，放入2-3片柠檬再煮一分钟，天天当" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">2. Diospyros lotus tea: The Diospyros lotus 10, Hawthorn 5, 5 grams of cassia seed, rose a little twist, the leaves with 2 grams boils water for 15 minutes and put it into 2-3 pieces lemon cook for one minute, every day when the </span><span title="茶喝，4周见效。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Chahe, 4 weeks bear fruit. </span><span style="background-color: #ffffff;" title="在初期，可以一天饮用一两杯，肠胃适应了以后可以当茶喝，等到减肥到一定程度后，就可以把间隔时间拉长，一星期喝一两次就可以了。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Initially, you can drink a glass or two a day, gastrointestinal can be adapted to the future when the Chahe, until weight loss to a certain extent, you can lengthen the time between a week to drink one or two on it.</span></span></p>
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		<title>Use of network tools to learn English</title>
		<link>http://blog.st-jdw.com/2009/11/use-of-network-tools-to-learn-english/</link>
		<comments>http://blog.st-jdw.com/2009/11/use-of-network-tools-to-learn-english/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:16:50 +0000</pubDate>
		<dc:creator>Chinese</dc:creator>
				<category><![CDATA[Casual]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[use]]></category>

		<guid isPermaLink="false">http://blog.st-jdw.com/?p=52</guid>
		<description><![CDATA[The Internet is a very convenient place, many Chinese people use the Internet to learn English, one of the most criteria, the most useful are:
1, practice listening
U.S. National Public Radio NPR
Features: Standard American English.
Recommendation: spend three ten minutes a day, repeated listening to English radio, which is hearing clearance to pass. Click on a Web [...]]]></description>
			<content:encoded><![CDATA[<p>The Internet is a very convenient place, many Chinese people use the Internet to learn English, one of the most criteria, the most useful are:</p>
<p>1, practice listening</p>
<p>U.S. National Public Radio NPR<br />
Features: Standard American English.<br />
Recommendation: spend three ten minutes a day, repeated listening to English radio, which is hearing clearance to pass. Click on a Web page on the left of &#8220;BROWSE TOPICS&#8221; below &#8220;News&#8221; option. To choose their own interest in the news links, opening the &#8220;Listen Now&#8221; on the left of the red speaker icon, and then repeatedly listening to the news broadcasts. Moreover, there are many good songs.</p>
<p>British Broadcasting Corporation BBC News Channel<br />
Features: Standard British English.<br />
Recommendation: click on a Web page on the left option in the &#8220;Video and Audio&#8221;, then select the video clips.</p>
<p>2, practice reading</p>
<p>Reuters<br />
Features: content-rich and comprehensive. Articles are the standard in English, to read more about writing is also helpful.<br />
Recommendation: ten minutes a day to spend two, the election they have an interest in the article to read, mainly to extensive reading. For the New Words in pronunciation, you can check with the Weber Web site pronunciation dictionary. For the do not understand words and sentences, you can use Google to translate the English translation of Chinese.</p>
<p>3, the word pronunciation</p>
<p>Weber Dictionary<br />
Features: The world authority of the dictionary, pronunciation absolute standard for correct pronunciation helpful.<br />
Recommendation: In the middle of the page input box you want to listen to pronunciation of the word, and then click &#8220;Search&#8221;, in the search results page and then click on the word next to the red speaker icon to hear the pronunciation of the.</p>
<p>4, translation</p>
<p>Google Translation Network (please everyone in the Baidu search &#8220;Google translation of net&#8221;, the search results is Google&#8217;s first translation of network).</p>
<p>Features: convenient and practical. Words, sentences can be translated.<br />
Recommendation: mainly used to translate words, phrases, and phrases. Sometimes, the translation of long sentences may not be accurate, and need to be analyzed and discrimination.</p>
<p>Chinese people can use the network to learn English, foreigners should be able to use the network to learn Chinese, do not know someone do this? If someone on the network to find a free way to learn Chinese, please tell me, I am very interested.</p>
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