Beautiful China- Love a little bit more every day » who http://blog.st-jdw.com This is a comprehensive introduction of China's blog ... Mon, 14 Dec 2009 14:52:07 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 In the winter for those who prefer to use a black girl weight loss food http://blog.st-jdw.com/2009/11/in-the-winter-for-those-who-prefer-to-use-a-black-girl-weight-loss-food/ http://blog.st-jdw.com/2009/11/in-the-winter-for-those-who-prefer-to-use-a-black-girl-weight-loss-food/#comments Sat, 28 Nov 2009 12:22:49 +0000 Chinese http://blog.st-jdw.com/?p=192 Diospyros lotus:

Diospyros lotus rich in vitamins and minerals – calcium, iron, magnesium and potassium. And it is rich in dietary fiber and pectin, jokes and soft it can help. Long-term consumption, to maintain normal metabolic functions, delicate skin, accumulation of fat in the body and not easy to reach the results.

Eat to lose weight:

1. Diospyros lotus snacks: that is, when hungry to eat 3-8 tablets per day.

2. Diospyros lotus tea: The Diospyros lotus 10, Hawthorn 5, 5 grams of cassia seed, rose a little twist, the leaves with 2 grams boils water for 15 minutes and put it into 2-3 pieces lemon cook for one minute, every day when the Chahe, 4 weeks bear fruit. Initially, you can drink a glass or two a day, gastrointestinal can be adapted to the future when the Chahe, until weight loss to a certain extent, you can lengthen the time between a week to drink one or two on it.

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