Beautiful China- Love a little bit more every day » winter

In the winter for those who prefer to use a black girl weight loss food

Chinese — Sat, 28 Nov 2009 12:22:49 +0000

Diospyros lotus:

Diospyros lotus rich in vitamins and minerals – calcium, iron, magnesium and potassium. And it is rich in dietary fiber and pectin, jokes and soft it can help. Long-term consumption, to maintain normal metabolic functions, delicate skin, accumulation of fat in the body and not easy to reach the results.

Eat to lose weight:

1. Diospyros lotus snacks: that is, when hungry to eat 3-8 tablets per day.

2. Diospyros lotus tea: The Diospyros lotus 10, Hawthorn 5, 5 grams of cassia seed, rose a little twist, the leaves with 2 grams boils water for 15 minutes and put it into 2-3 pieces lemon cook for one minute, every day when the Chahe, 4 weeks bear fruit. Initially, you can drink a glass or two a day, gastrointestinal can be adapted to the future when the Chahe, until weight loss to a certain extent, you can lengthen the time between a week to drink one or two on it.

China’s winter diet recipes

Chinese — Mon, 23 Nov 2009 12:14:11 +0000

Winter, lose weight, Chishimehao? One day you easy weight-loss diet to lose weight, eat will be able to lose weight oh. Want to have a good figure, such a good chance not to miss.

Breakfast

Drinks (a glass of the following beverages optional)

Low-fat yogurt, low-fat milk, fresh fruit, fresh vegetable juice, sugar-free soy milk, honey, green tea, a bowl of rice porridge.

Non-staple food (The following two kinds of non-staple food optional)

Apples, bananas, Baizhu Dan 1, floss bowl, boiled eggs one quarter of a steamed bun, lettuce salad bowl of tofu fourth block.
Lunch

The staple food (the staple food of the following optional one)

Rice bowl, a bowl of brown rice.

Soup (soup of the following alternatively

Lily mushroom soup, seaweed and radish soup, burdock carrot soup, soy ribs soup, winter melon soup clams benefit.

Main course (The following two kinds of main dish optional)

Cold bamboo shoots, yam salad, cold asparagus, scallops, mushrooms, silver sprouts shredded chicken, crab 1, tomato scrambled eggs, green steamed fish, taro, chicken, shrimp fried sugar pea, mustard scallops, Crab tofu, preserved eggs, tofu, dried tofu, chicken
.
Dinner

The staple food (the staple food of the following optional one)

Mung bean porridge bowl, a bowl of fish porridge.

Soup (soup of the following alternatively

Apricot cooking a small fish soup, vegetables and tofu soup, lotus seeds tremella soup, bitter melon rib soup.

Main course (The following two kinds of main dish optional)

Green hot spinach, bamboo shoot salad, cucumber salad, fruit salad, string beans, fried chicken, green steamed fish, pumpkin diced chicken, mushrooms Chaodou dry, spicy bean curd.

This year’s winter popularity death?

Chinese — Mon, 16 Nov 2009 11:33:43 +0000

Do not know why, just entered the winter of 2009, my close friend had three relatives passed away, but after another, in a short span of three days the dead.
According to Chinese folklore, I would like to express our condolences to the family of the deceased – with spending money.
The more the relationship between good friends, the more to earn more money to them, you come up with more money, the more that you attach importance to the deceased or next of kin, the more will get the respect of others – in particular, have received the money of the deceased family.
Having said that, I took out in the end how much? – Is amazing, and I took out half of the salary sent out.